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- Good level of pain
Well day four of the mission to reduce my body fat % is over and I have just the right levels of pain from head to toe. After overdoing it…
- Make it a better place
Given I love Coldplay I’m no stranger to their stance on free trade, which I happen to agree with, and so today I decided to do something…
- Rugby at the "cake tin"
Tomorrow night I’m off to the rugby in Wellington! It’ll be the first time I’ve ever been to the stadium (aka the cake tin) down there.…
- An evil plan
On Monday I’m taking my younger brother to the doctors to get his test results (sounds like there is nothing wrong with him, which is good…
- Like an old woman
Thats how I feel today, like an old woman! I got up early today and went to the gym for my 7 am session, which is all good, but boy am I…
- This is going better than I hoped
Well this food and exercise thing is actually very easy so far, in fact I could go so far to say it’s actually made life easier. In saying…
- Death by Gym
Hehe funny story, imagine just for a second you’re me. You were a dedicated gym going guy for about 12-18 months, decided to take a break…
- Food is going well
Well its a little after 11am and I’ve already had two meals and taken two lots of supplements. Its funny I’m actually feeling really good,…
- It all starts tomorrow
Well tomorrows the big day, I have my first Gym session and start eating 6 times a day. I’m feeling very excited and a little nervous about…
- Making changes
A friend of mine has just started a new blog and has inspired me to make some changes to my site. As you can see things are already…