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health-and-fitness
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- Pumping binary iron
Despite my best efforts it would seem I have run out of time to complete my planning software for body for life. However in saying that it…
- Body for life take 2
I was reading on JDs Blog the other day that JD has started to make a proper effort to look after his physical health. Of course ever since…
- Excitement :)
") I’m started to feel really excited about my first Geek day (the day each week just for me) this Saturday. With my friends wedding video…
- Body for life is all done :D
Well body for life is all done and its turned me into a crazy person! 😉 Of course given this post is in the good stuff category I mean a crazy…
- Not as black and white as I’d hoped
Well today at last I got my body fat % measured but I didn’t get what I was expecting. I walk into the small room at the gym and the personal…
- My lips are dry?
I’m not sure whats going on with my lips at the moment, but for some reason they have become ridiculously dry over the past few days. They are…
- An interesting turn of events
Well week one of body for life is over, so today has been my free day. You get a free day once a week on body for life which basically means you…
- Food is going well
Well its a little after 11am and I’ve already had two meals and taken two lots of supplements. Its funny I’m actually feeling really good, can…
- It all starts tomorrow
Well tomorrows the big day, I have my first Gym session and start eating 6 times a day. I’m feeling very excited and a little nervous about it,…
- Goals page is all go
Finally I’ve managed to get my goals page up, woohoo. I’m sure however when I take a look at it in the morning it will be full of errors and…
