Thats how I feel today, like an old woman! I got up early today and went to the gym for my 7 am session, which is all good, but boy am I hurting from the weights I did yesterday. It’s honestly a struggle to lift my arms over my head but It’s actually a really good feeling. I think I’ve said before in an earlier post that I love the feeling of pain in my muscles because it lets me know that things are happening. Unfortunately for me this feeling will fade in the next few days but hey, at least I’ll be able to get things from the top shelf again 🙂
Journal entry