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- New efrisson is all done
Well it’s been far too long between blogs but its a small price to pay for the incredible work Aramis and I have done on the redevelopment of…
- Not as black and white as I’d hoped
Well today at last I got my body fat % measured but I didn’t get what I was expecting. I walk into the small room at the gym and the personal…
- My lips are dry?
I’m not sure whats going on with my lips at the moment, but for some reason they have become ridiculously dry over the past few days. They are…
- An interesting turn of events
Well week one of body for life is over, so today has been my free day. You get a free day once a week on body for life which basically means you…
- Food is going well
Well its a little after 11am and I’ve already had two meals and taken two lots of supplements. Its funny I’m actually feeling really good, can…
- It all starts tomorrow
Well tomorrows the big day, I have my first Gym session and start eating 6 times a day. I’m feeling very excited and a little nervous about it,…
- Goals page is all go
Finally I’ve managed to get my goals page up, woohoo. I’m sure however when I take a look at it in the morning it will be full of errors and…
- Starting to feel very real now
Things are starting to feel very real now. Today I managed to spend $160 in an online health store on two nutritional supplements CLA and Thermo…
- Plan of action coming together
Well today I received my nutritional plan and exercise regime and while initially some of the changes required seemed too daunting, I soon…
- Great steps forward
After a not so productive weekend, today was a great step forward with a visit to the gym. My two missions were to find the right gym for me and…
