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    • 29 Jul 2004
    • 2 min read
    Body for life is all done :D

    Well body for life is all done and its turned me into a crazy person! 😉 Of course given this post is in the good stuff category I mean a crazy…

    • 10 Jun 2004
    • 2 min read
    New efrisson is all done

    Well it’s been far too long between blogs but its a small price to pay for the incredible work Aramis and I have done on the redevelopment of…

    • 2 Jun 2004
    • 2 min read
    Not as black and white as I’d hoped

    Well today at last I got my body fat % measured but I didn’t get what I was expecting. I walk into the small room at the gym and the personal…